DOWNLOADS The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love

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• The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781637581377
• Publisher: Post Hill Press

Download The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love

Download android books free The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love in English by 9781637581377

Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution. For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that’s best for them: flexitarian, pescatarian, vegetarian, or vegan. It’s ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.

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KlappentextReinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.
The Win-Win Diet: How to Be Plant-Based - Half Price Books
The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love by Wilcox, Julie. Trade Paperback available at Half Price Books® https://www.hpb.com.Format: Trade PaperbackPublisher: Post Hill PressPublication Year: 2022

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